Meet Sha~
“I am committed to supporting individuals on their journey of personal and spiritual growth and transformation. My goal is to help you tap into your own inner wisdom and find the tools and insights that will help you thrive. Trust in the process and that the tools you need will be provided, and remember that we are meant to journey through life together.”
Hello, Anam Cara’s, welcome! I'm Sha, a Mindfulness Integration Facilitator dedicated to helping others navigate their own journeys of personal and spiritual growth & transformation.
Hello All and welcome! I am Sha, your local mindfulness facilitator. My role is to hold a space for us to come together and practice mindfulness intergration, sharing our experiences and supporting each other on this journey of self-discovery and alignment.
My journey began nine years ago with a spontaneous shift in consciousness. Since then, I’ve been dedicated to learning and applying techniques for transmuting and recalibrating energy to serve my highest good and those around me.
In our gatherings, we focus on creating a non-judgmental, supportive community where we practice being present and handling our shifts, however they come. The essence of our practice lies in understanding the impermanence of our experiences and the body's subconscious reactions to perceived events. By recognizing that shifts are a natural part of life, we can respond with mindfulness and compassion, rather than resistance or fear.
Our work together emphasizes the importance of using our inner senses to connect with the inner world—the fabric of all creation. This practice helps us shift our perspective and align more closely with our true nature. Through mindfulness, energy awareness, and self-exploration, we learn to navigate the constant changes in our lives with grace and resilience.
We embrace the concept of F.U.N.—Finding and embracing your Free Unadulterated Nature by being Focused Unconditionally Now. This approach encourages us to stay present, flexible, and open-minded, allowing us to handle life's shifts with ease and joy.
Our gatherings are a space for you to be yourself and find your way back to alignment. Whether you need to cry, yell, or just sit quietly, you are welcome here. By sharing our experiences and practicing together, we support each other in relaxing into the present moment and staying committed to our personal growth journeys.
Join us on this journey of self-discovery and mindfulness integration. Let's support each other in shifting our focus inward, embracing the impermanence of life, and living more fully in alignment with our essence.
In Lak’ech Ala K’in,
Sha~
And You? How far are you willing to travel, to find Your F.U.N.?
Get To Know The Team
